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Live a more empowered life by healing at the root level:
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Get started today and join my global community!
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21 Day Nervous System Tune-up
A self-paced Nervous System starter course
[/fusion_text][fusion_checklist type=”icons” icon=”” iconcolor=”#2b9075″ hue=”” saturation=”” lightness=”” alpha=”” circle=”” circlecolor=”” textcolor=”#262e40″ size=”” item_padding_top=”” item_padding_right=”” item_padding_bottom=”” item_padding_left=”” divider=”” divider_color=”” odd_row_bgcolor=”” even_row_bgcolor=”” margin_top=”” margin_right=”20px” margin_bottom=”” margin_left=”20px” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_li_item icon=”fusion-prefix-icon-ilil-tick-box” iconcolor=”#2b9075″ hue=”” saturation=”” lightness=”” alpha=”” circlecolor=””]
21 days of nervous system education via videos, audio exercises and resources
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Irene’s signature 5-part biology of stress video training series
[/fusion_li_item][fusion_li_item icon=”fusion-prefix-icon-ilil-tick-box” iconcolor=”#2b9075″ hue=”” saturation=”” lightness=”” alpha=”” circlecolor=””]Professional Support with our qualified team answering all questions & comments on a weekly basis[/fusion_li_item][fusion_li_item icon=”fusion-prefix-icon-ilil-tick-box” iconcolor=”#2b9075″ hue=”” saturation=”” lightness=”” alpha=”” circlecolor=””]
9 Neurosensory Exercises
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Post-Course Practice tips
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Plus bonus soothing music
[/fusion_li_item][fusion_li_item icon=”fusion-prefix-icon-ilil-plus” iconcolor=”#2b9075″ hue=”” saturation=”” lightness=”” alpha=”” circlecolor=””]Plus credit towards your SBSM Membership[/fusion_li_item][/fusion_checklist][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”20px” bottom_margin=”15px” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”” rule_size=”” rule_color=”” hue=”” saturation=”” lightness=”” alpha=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”20px” margin_bottom=”” margin_left=”20px” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” font_size=”” line_height=”” letter_spacing=”” text_transform=”” text_color=”” animation_type=”” animation_direction=”left” animation_color=”” animation_speed=”0.3″ animation_delay=”0″ animation_offset=””]
Available to start as soon as you register.
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*Comes with lifetime access to the website 💻.
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SmartBody SmartMind™
A 12-week online curriculum that runs once a year
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12 Weeks of nervous system education via videos, audio exercises and resources
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Irene’s signature 5-part biology of stress video training series
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Professional Support with our qualified team answering all questions & comments on a daily basis while the curriculum is open.
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30+ Neurosensory Exercises
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9 Training (lecture-style) Calls with Irene Lyon
[/fusion_li_item][fusion_li_item icon=”fusion-prefix-icon-ilil-tick-box” iconcolor=”#2b9075″ hue=”” saturation=”” lightness=”” alpha=”” circlecolor=””]
9 Curated Q&A Calls with Seth Lyon
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9 Movement Lessons with Elia Mrak
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Post-Course Practice tips
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Plus bonus soothing music
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SBSM registration opens 1-2 times a year.
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*Comes with lifetime access to the website 💻.
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*for as long as the program is offered in its current form (see program terms for more details)
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