https://www.youtube.com/watch?v=r9LelXa3U_I Click here to re-tweet "Produce the conditions so that you can learn: Industrial vs agricultural model of education" Two Lectures. One Message. Today I had the pleasure of listening to a lecture given by Dr. Moshe Feldenkrais in the early 80's during his last North American Feldenkrais Training in [...]
In my life, two major (health-related) events have catalyzed my quest for learning very detailed ‘stuff’ about my own body and various healing modalities and medicines. The first were a handful of pretty bad knee injuries that weren’t getting better with conventional therapies (actually the knee pieces got fixed really [...]
This post is more like a mini e-book. Please don't be scared. Many words, but trust me, it could potentially lead you to many more words in the form of books. Yes books. Remember books? Do you still read books? This post is a compilation of books, mostly non-fiction with [...]
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For Pianists and ANYONE who sits and uses their arms and hands https://www.youtube.com/watch?v=UohDzxnEqHc Andrew Gibbons, Classical Pianist and Feldenkrais Practitioner in New York City, describes the process of discovering whole body awareness from a Feldenkrais perspective and how to produce better musical sound by finding greater skeletal support in sitting. This [...]
Sheryl Field is the founder of The Field Center: For Children’s Integrated Development. What she does and the remarkable impact she has made on the lives of many families who were given very little hope for their children’s disabilities must be shared with other families in similar situations. Video Clip #2: [...]
Lifting Real Weight Intelligently https://www.youtube.com/watch?v=BSNmrPcZ1mg Many don't realize that Moshe Feldenkrais, the founder of the Feldenkrais Method was at one point a very talented athlete, laborer and martial arts expert. He understood what it meant to lift weight. REAL WEIGHT. Proportional distribution of muscular tone, optional transmission of force through [...]
Yes. It is a sad thing. I sit as I type this. You are most likely sitting as you read this. Whoever you send this to will most likely be 'sitting' when they open up their email. Whether eating, working, waiting, watching 'screen's of the many sorts and then the [...]
These words were read to me and my classmates years ago by one of our Feldenkrais trainers. I carry it with me in my daytimer all the time and read it often when need be. I felt it might be a nice way to say goodbye to 2010 and bring [...]
Click here to re-tweet "Dr. Peter Levine, the founder of Somatic Experiencing explains how the human system can heal and self-regulate from traumatic events." Why Do We Humans Get "Stuck" in our Traumatic Events While Animals in the Wild Don't? There is much to be learned from our fuzzy and [...]
