Blog

Magic For Your Gut-Brain Connection: With Elinor Silverstein

. What I love the most about my work of paving new pathways for healing and transformation is being able to collaborate and learn from other people who are doing exactly the same thing. Meet Elinor Silverstein. She is a pure gem and,  just like me, she is fully committed to [...]

Magic For Your Gut-Brain Connection: With Elinor Silverstein2021-05-25T11:41:24-07:00

Don’t Talk About the Nervous System!

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Don’t Talk About the Nervous System!2021-05-25T11:49:06-07:00

Why Waking Up the Tiger is Essential to Break-Free from Feeling Trapped

. I received this question from a member of our community: What does waking the tiger actually mean? "Waking up the tiger" means waking up our fight-flight survival energy impulses. In this video, I explain to you where the term came from and why it's important to your nervous system [...]

Why Waking Up the Tiger is Essential to Break-Free from Feeling Trapped2021-05-25T11:51:34-07:00

The Best Kept Secret In Health

. I have two stories here for you. I filmed the video below on a little pilgrimage I went on a while ago. But before I tell you about that, I want to tell you about what happened to me back in the Summer of 2008. It was a week [...]

The Best Kept Secret In Health2020-12-16T17:26:45-08:00

The Burden of Childhood Trauma & How to Lift It (Video Q&A)

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The Burden of Childhood Trauma & How to Lift It (Video Q&A)2021-05-25T11:59:00-07:00

I’m A Realist … Positive Thinking?

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I’m A Realist … Positive Thinking?2021-05-25T12:02:59-07:00

A Paradigm Shift For Doing “Inner Work” (A Letter to Robin Sharma)

  I received an e-mail from author Robin Sharma that inspired the video below. In the e-mail, titled Why Mandela Won, Sharma says: "Seriously look at the scarcity that is blocking any opportunity and make the changes that will unleash your amazingness." As someone who has spent many years immersed in inner work, that [...]

A Paradigm Shift For Doing “Inner Work” (A Letter to Robin Sharma)2021-05-25T12:04:00-07:00

Why So Many Entrepreneurs Spin Their Wheels & Stay Stuck (Even When Doing “All” the Right Things!)

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Why So Many Entrepreneurs Spin Their Wheels & Stay Stuck (Even When Doing “All” the Right Things!)2021-05-25T12:06:05-07:00

Toxins, Pollutants + Your Nervous System

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Toxins, Pollutants + Your Nervous System2022-01-11T13:54:24-08:00