Blog – Page 30 – Irene Lyon

Interview with Donna Jackson Nakazawa

Interview with Donna Jackson Nakazawa

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Interview with Donna Jackson NakazawaIrene Lyon2020-12-03T16:53:20-08:00

This is an important dose of medicine… You in?

This is an important dose of medicine… You in?

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This is an important dose of medicine… You in?Irene Lyon2022-08-11T10:30:43-07:00

Do you struggle with the B-word?

Do you struggle with the B-word?

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Do you struggle with the B-word?Irene Lyon2022-08-11T10:33:05-07:00

Do You Know Where Your Sixth Sense Lives? (It’s Not Where You Think!)

Do You Know Where Your Sixth Sense Lives? (It’s Not Where You Think!)

. Do you know where your sixth sense lives in your body? In this video, I give you a mini crash course in what many think is "airy-fairy-woo-woo" stuff. :) I think you'll be surprised to realize that this sense is actually something that lives in every single one of [...]

Do You Know Where Your Sixth Sense Lives? (It’s Not Where You Think!)Irene Lyon2022-08-11T10:42:19-07:00

Why Embodiment is So Important

Why Embodiment is So Important

. What if you could feel yourself ALL the time? Imagine this: You’re totally 100% dialed into your body’s cues for rest, hunger, pleasure and play 24/7… Old toxic stuff doesn't hijack you and throw you off of your health and wellness path... Wouldn't that be lovely? In this off-the-cuff [...]

Why Embodiment is So ImportantIrene Lyon2022-08-11T10:34:31-07:00

Later Is Now. What *Are* You Waiting For?

Later Is Now. What Are You Waiting For?

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Later Is Now. What *Are* You Waiting For?Irene Lyon2022-08-11T10:44:16-07:00

Trauma is Untapped Resource

Trauma is Untapped Resource

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Trauma is Untapped ResourceIrene Lyon2020-01-16T13:26:03-08:00

A Marriage Made in Heaven

A Marriage Made in Heaven

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A Marriage Made in HeavenIrene Lyon2021-05-25T11:37:50-07:00

Get Back Into The Present Moment and Release Stress Naturally

Get Back Into The Present Moment and Release Stress Naturally

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Get Back Into The Present Moment and Release Stress NaturallyIrene Lyon2021-05-25T11:39:25-07:00

It’s All On the Test

It’s All On the Test

Today’s video focuses on our need for external reward in order to accomplish something, take on a project or finish a course. I’m sure many of you will be able to relate to this. Remember back to when you were in school, if you went through a traditional school system, [...]

It’s All On the TestIrene Lyon2019-04-30T13:06:13-07:00

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! I am here to give everybody access to education that is NOT dumbed down and assumes the reader wants the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love