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Healing Sexual Trauma – A Somatic & Nervous System Approach

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Healing Sexual Trauma – A Somatic & Nervous System Approach2023-05-21T00:05:24-07:00

What it looks like to process trauma (AKA survival stress) when you are regulated

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What it looks like to process trauma (AKA survival stress) when you are regulated2023-05-14T00:01:43-07:00

Do you want to get certified to work with trauma? Watch this first.

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Do you want to get certified to work with trauma? Watch this first.2023-05-07T00:05:51-07:00

Why survival-based eating might be keeping you dysregulated, up at night, and irritable.

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Why survival-based eating might be keeping you dysregulated, up at night, and irritable.2023-08-31T13:27:37-07:00

Why Can’t I Sleep?

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Why Can’t I Sleep?2023-08-31T13:32:12-07:00

The Polyvagal Theory. Explained.

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The Polyvagal Theory. Explained.2023-08-31T13:30:40-07:00

Nature’s supplements for optimal cellular health. Interview w/ Eddie Stone. (Fulvic Minerals Offer)

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Nature’s supplements for optimal cellular health. Interview w/ Eddie Stone. (Fulvic Minerals Offer)2023-08-31T13:31:01-07:00

Is exercise important when healing trauma?

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Is exercise important when healing trauma?2023-03-23T15:28:16-07:00

Why unresolved trauma can make it difficult to lose weight

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Why unresolved trauma can make it difficult to lose weight2023-03-27T09:59:03-07:00

Disgust: The gateway emotion for healing toxic shame

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Disgust: The gateway emotion for healing toxic shame2023-03-09T15:42:48-08:00