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Disgust: The gateway emotion for healing toxic shame

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Disgust: The gateway emotion for healing toxic shame2021-04-29T20:31:32-07:00

Do we have to relive a trauma to heal it?

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Do we have to relive a trauma to heal it?2020-05-12T15:27:34-07:00

The 5 Stages of Neuroplastic Healing

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The 5 Stages of Neuroplastic Healing2020-05-12T15:31:26-07:00

Time to travel and teach + the last month in review.

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Time to travel and teach + the last month in review.2020-05-12T15:33:06-07:00

Does shaking heal trauma?

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Does shaking heal trauma?2020-05-12T15:34:53-07:00

3 Things To Know When Healing Anxiety

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3 Things To Know When Healing Anxiety2019-11-21T12:18:20-08:00

The Polyvagal Theory. Explained.

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The Polyvagal Theory. Explained.2020-05-12T15:37:19-07:00

What do you do when you have unresolved trauma? Two types of orienting.

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What do you do when you have unresolved trauma? Two types of orienting.2020-05-12T15:39:01-07:00

Are you falling off the healing path? Please Remember This!

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Are you falling off the healing path? Please Remember This!2019-11-21T12:30:34-08:00

What is Healthy Aggression?

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What is Healthy Aggression?2020-05-12T15:41:47-07:00