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Irene’s two cents on kids and meditation

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Irene’s two cents on kids and meditation2023-07-23T00:01:19-07:00

How to tame a tantrum || Storytime with Irene Lyon

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How to tame a tantrum || Storytime with Irene Lyon2023-07-16T00:05:01-07:00

Why meditating & cold plunging in paradise won’t heal your trauma

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Why meditating & cold plunging in paradise won’t heal your trauma2023-07-09T00:01:01-07:00

Irene’s story of coming out of functional freeze with Seth Lyon

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Irene’s story of coming out of functional freeze with Seth Lyon2023-07-02T00:01:02-07:00

All THINGS Polyvagal. Plus Q&A with Irene.

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All THINGS Polyvagal. Plus Q&A with Irene.2023-06-25T00:01:58-07:00

How stored trauma creates somatic symptoms (aka chronic illness)

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How stored trauma creates somatic symptoms (aka chronic illness)2023-06-18T00:01:00-07:00

Returning to our roots. A story of healing and regeneration with Kate Kavanaugh.

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Returning to our roots. A story of healing and regeneration with Kate Kavanaugh.2023-06-11T00:01:04-07:00

Why my students’ plants start thriving when they get regulated

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Why my students’ plants start thriving when they get regulated2023-06-04T00:01:26-07:00

The Force of Resistance & How to Use It to Your Advantage

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The Force of Resistance & How to Use It to Your Advantage2023-05-31T19:59:23-07:00

We hit 100K!! Timely Updates for June & Beyond

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We hit 100K!! Timely Updates for June & Beyond2023-05-28T00:01:00-07:00