BonnieMcRae

About Bonnie McRae

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So far Bonnie McRae has created 15 blog entries.

Ayahuasca destroyed my nervous system

2022-11-10T13:59:29-08:00

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Ayahuasca destroyed my nervous system2022-11-10T13:59:29-08:00

Why you’re waking up in a panic attack

2023-01-18T17:04:06-08:00

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Why you’re waking up in a panic attack2023-01-18T17:04:06-08:00

The Ill Effects of Dysregulated Parenting

2023-01-18T17:06:01-08:00

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The Ill Effects of Dysregulated Parenting2023-01-18T17:06:01-08:00

The connections between jaw tension, teeth grinding and stored survival stress

2023-01-18T17:08:47-08:00

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The connections between jaw tension, teeth grinding and stored survival stress2023-01-18T17:08:47-08:00

My wildest dreams are taking place

2023-01-18T17:11:05-08:00

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My wildest dreams are taking place2023-01-18T17:11:05-08:00

Ready to start your nervous system apprenticeship ?

Let me show you the best way to get started …

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This is my biggest social platform. My YouTube videos are deemed binge-worthy (be careful in there, you might learn a lot 😉 ) !

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Here you’ll find short stories, micro-videos, and real-time updates of what I’m up to both in life and work. Come on over!

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Keep up-to-date with new and past favourite articles and videos. Kind of like a good old fashion newspaper. A little bit of everything.

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A collection of audio chats, interviews, and some sample neurosensory exercises (my version of “meditation”).

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For snippets, quotes, and random musings.

 

Writing and more writing. If you like to read, head on over.

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For my fellow helpers and healers interested in all things trauma-informed and neuroplasticity.

Get a weekly dose of nervous system love <3

Every Monday you’ll get an email from us with new education, inspiration …plus time-sensitive updates so you never miss a beat!


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