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If you are experiencing a life-threatening emergency, in danger of hurting yourself or others, feeling suicidal, overwhelmed, or in crisis, you can access the following resources to find help.
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The United States
- Local law enforcement agency, dial 911
- For medical emergencies and physical trauma, go to the nearest hospital emergency room
- Crisis Text Line USA
- National Domestic Violence Hotline
- Suicide Prevention Lifeline
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Canada
- Local law enforcement agency, dial 911
- For medical emergencies and physical trauma, go to the nearest hospital emergency room
- Crisis Text Line Canada
- Domestic Abuse Services Helpline
- Lifeline Canada. Suicide Prevention Help
- Crisis Services Canada
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The United Kingdom
- Local law enforcement agency, dial 999
- For medical emergencies and physical trauma, go to the nearest hospital emergency room
- Crisis Text Line UK
- Shout 85258
- National Health Services (NHS) Helplines
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Australia
- Local law enforcement agency, dial 000
- For medical emergencies and physical trauma, go to the nearest hospital emergency room
- National Helpline – Beyond Blue
- Lifeline: Support and suicide prevention.
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International
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